{"id":2062,"date":"2016-05-09T19:15:13","date_gmt":"2016-05-09T17:15:13","guid":{"rendered":"http:\/\/rulluisuklubi.eu\/?p=2062"},"modified":"2016-06-05T10:35:19","modified_gmt":"2016-06-05T08:35:19","slug":"rullikool-ja-tasuta-uhisrullimised-ole-kohal","status":"publish","type":"post","link":"http:\/\/rulluisuklubi.eu\/rullikool-ja-tasuta-uhisrullimised-ole-kohal\/","title":{"rendered":"Rullikool ja TASUTA \u00fchisrullimised! OLE KOHAL!"},"content":{"rendered":"<p><a href=\"http:\/\/rulluisuklubi.eu\/wp-content\/uploads\/2016\/05\/13133121_1031900336903370_5215532383227462261_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2063\" src=\"http:\/\/rulluisuklubi.eu\/wp-content\/uploads\/2016\/05\/13133121_1031900336903370_5215532383227462261_n.jpg\" alt=\"13133121_1031900336903370_5215532383227462261_n\" width=\"784\" height=\"295\" \/><\/a><\/p>\n<p>VAATA jooksvat infot\u00a0<a href=\"https:\/\/www.facebook.com\/events\/557958851050600\/\">Facebooki lehelt<\/a>\u00a0!<\/p>\n<p>Info:<\/p>\n<p>18:30 &#8211; 19:30 K2 SKATE COLLEGE \/ rulluisu\u00f5pe algajatele<\/p>\n<p>Tahaksid rulluisutada, aga ei oska v\u00f5i oled korra kukkunud ja enam ei julge!? Tule kohale &#8211; hakkame otsast peale ja teeme p\u00f5hit\u00f5ed selgeks, et saad p\u00e4rast r\u00f5\u00f5msalt iseseisvalt harjutama hakata.<br \/>\nK2 Skate College\u00b4s \u00f5pime: Algt\u00f5desid, pidurdamist, p\u00f6\u00f6ramist, ohutust.<br \/>\nOodatud on: k\u00f5ik kes soovivad rulluisutamisega algust teha ja k\u00f5ik need, kes ennast rullidel veel p\u00e4ris kindalt ei tunne.<br \/>\nKoolituse kestus: ca 1h\/kord<br \/>\nKoolituse maksumus: 5\u20ac\/kord<\/p>\n<p>MYFITNESS \u00dcHISRULLIMINE<br \/>\n\u00dchine rulluisuchill k\u00f5igile soovijatele! Rullitame koos ja \u00f5pime teineteiselt.<\/p>\n<p>19:30 kuni 20:30<span class=\"text_exposed_show\"><br \/>\nKas n\u00fc\u00fcd just \u201eseltsis segasem\u201c, aga toredam ja l\u00f5busam kindlasti! M\u00f5\u00f5dukas ja iga\u00fchele sobiv treeningkoormus, hea enesetunne ja tore seltskond garanteeritud!<\/span><\/p>\n<p>Muuhulgas anname \u00fclevaate turvalisest k\u00e4itumisest, liikumisest teistega koos ja teiste keskel. S\u00f5idame k\u00f5ik koos sobivas tempos. Teeme ka harjutusi, mida saad p\u00e4rast iseseisvalt praktiseerida, et rulluisutamine muutuks Sulle igati meeldivaks sportimise v\u00f5i vabaaja sisustamise v\u00f5imaluseks.<\/p>\n<p>Lisaks r\u00e4\u00e4gime varustuse valikust, hooldamisest ja k\u00f5igest muust, mis rulluisutamisega seotud!<\/p>\n<p>K2 SKATE COLLEGE JA MYFITNESS \u00dcHISRULLIMINE TOIMUVAD VAID KUIVA ILMAGA!<\/p>\n<p>Asukoht: Rakvere tehno\u00fclevaatuse plats (Lepna tee 7)<br \/>\nToimumise ajad: iga kolmap\u00e4ev, alates 11.05.<br \/>\nK2 Skate Colledge: 18:30-19:30<br \/>\nKoolituse maksumus 5\u20ac<br \/>\nMyFitness \u00fchisrullimine: 19:30 kuni 20:30<br \/>\nK\u00f5igile soovijatele TASUTA<\/p>\n<p>Juhendaja: Reet Kruusmann<br \/>\nKontkat: rakverebont@gmail.com<br \/>\nTelefon: +372 5649 0181<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VAATA jooksvat infot\u00a0Facebooki lehelt\u00a0! Info: 18:30 &#8211; 19:30 K2 SKATE COLLEGE \/ rulluisu\u00f5pe algajatele Tahaksid rulluisutada, aga ei oska v\u00f5i oled korra kukkunud ja enam ei julge!? Tule kohale &#8211; hakkame otsast peale ja teeme p\u00f5hit\u00f5ed selgeks, et saad p\u00e4rast r\u00f5\u00f5msalt iseseisvalt harjutama hakata. K2 Skate College\u00b4s \u00f5pime: Algt\u00f5desid, pidurdamist, p\u00f6\u00f6ramist, ohutust. Oodatud on: k\u00f5ik [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2068,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/posts\/2062"}],"collection":[{"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/comments?post=2062"}],"version-history":[{"count":4,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/posts\/2062\/revisions"}],"predecessor-version":[{"id":2081,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/posts\/2062\/revisions\/2081"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/media\/2068"}],"wp:attachment":[{"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/media?parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/categories?post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rulluisuklubi.eu\/wp-json\/wp\/v2\/tags?post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}